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Why Everything Feels So F#cked — And What To Do About It
We’re all carrying more than we realize. Trauma, expectations, biology, beliefs, grief, and the quiet weight of trying to hold it all together. This blog is a deep dive into why life feels so overwhelming — and what you can actually do about it. Not to fix everything, but to begin. With clarity. With compassion. With a Challenge Mindset.
Andrew Patterson
May 295 min read


A Week to Remember
After several days in rain and poor visibility – this greeted me on my halfway hike Week 27 sees me starting on a memorable day – exactly...
Andrew Patterson
Jul 12, 20185 min read


Hiking and Life’s Connection
Even reaching the top of a hike doesn’t guarantee a view Week 25 – The parallels of life and hiking First up – special thanks to Wings...
Andrew Patterson
Jun 25, 20186 min read


It Comes in Three’s
Devils Peak (left) Table Mountain (center) Lions Head (right) Even the most Iconic mountain in the world is part of a trio. The...
Andrew Patterson
May 2, 20186 min read


Running (out of) Water
I didn’t believe this would happen. Or perhaps, in all honesty, I didn’t want to believe it would happen. But the likelihood of the...
Andrew Patterson
May 24, 20174 min read
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