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Andrew 

Patterson

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    What is the best way to Honor the lives lost in the COVID-19 pandemic?
    Andrew Patterson
    • Apr 17, 2021
    • 16 min

    What is the best way to Honor the lives lost in the COVID-19 pandemic?

    Respect. Honor. Remembrance. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease...
    Want to Build Hope and Community with another Unique Ubuntu Challenge?
    Andrew Patterson
    • Feb 11, 2021
    • 5 min

    Want to Build Hope and Community with another Unique Ubuntu Challenge?

    How would you like to look back on 2021? As the year you explored ubuntu? As the year you created a healthy relationship with exercise?...
    Feeling Overwhelmed by the Coronavirus? 6 actions to help you break out of the fear loop
    Andrew Patterson
    • Mar 13, 2020
    • 5 min

    Feeling Overwhelmed by the Coronavirus? 6 actions to help you break out of the fear loop

    PHOTO CREDIT: www.asianefficency.com This is something that effects all of us. We’re in this together. You’re reading this because it...
    How Can You Learn From A World First?
    Andrew Patterson
    • Mar 29, 2019
    • 8 min

    How Can You Learn From A World First?

    Me pictured after finishing my last solo climb, number 366 on January 1st 2019 Thank You (In about 8 minutes of reading) Climbing Table...
    Learning Perspective
    Andrew Patterson
    • Dec 12, 2018
    • 6 min

    Learning Perspective

    It’s easy to make snap judgements on what I see or hear; because let’s face it – most things I comment on (socially, politically,...
    Taking Stock of 2018
    Andrew Patterson
    • Dec 4, 2018
    • 5 min

    Taking Stock of 2018

    It’s December – and for many that means a downhill slide into holiday mode; a panic for many parents about what to do with children on...
    A Week to Remember
    Andrew Patterson
    • Jul 12, 2018
    • 5 min

    A Week to Remember

    After several days in rain and poor visibility – this greeted me on my halfway hike Week 27 sees me starting on a memorable day – exactly...
    It’s not All Proteas (Roses)
    Andrew Patterson
    • Jul 2, 2018
    • 5 min

    It’s not All Proteas (Roses)

    Week 26 My week starts off with an incredible sunset hike where I do my second fastest summit. Thankfully, because I run into hikers...
    It Comes in Three’s
    Andrew Patterson
    • May 2, 2018
    • 6 min

    It Comes in Three’s

    Devils Peak (left) Table Mountain (center) Lions Head (right) Even the most Iconic mountain in the world is part of a trio. The...
    How are Your NY Resolutions going?
    Andrew Patterson
    • Apr 18, 2018
    • 4 min

    How are Your NY Resolutions going?

    Milestones seem to be raining down on me this week – hopefully a great omen for a water strapped Western Cape this winter. It’s...
    The Pursuit of Love
    Andrew Patterson
    • Feb 15, 2018
    • 4 min

    The Pursuit of Love

    February, the month of ‘love’ since Valentines day’s become a commercial success story, reminding people to ‘spoil their loved ones’....
    Putting the Shoe on the Other Foot
    Andrew Patterson
    • Jan 31, 2018
    • 5 min

    Putting the Shoe on the Other Foot

    There are many people ‘climbing’ their own personal mountains daily. Today I want to transport you into the world of three people and...
    The World Needs more Doers
    Andrew Patterson
    • Jan 23, 2018
    • 5 min

    The World Needs more Doers

    We live in a time when access to people all around the globe and information is as easy as opening an app on our phones. Thinking about...
    The Rain drop that Became a Tidal Wave
    Andrew Patterson
    • Jan 17, 2018
    • 4 min

    The Rain drop that Became a Tidal Wave

    This has been one of the most phenomenal weeks of my life. I live by working for the best; planning for the worst; and expecting nothing...
    2018 – Start the Way You Want to Finish
    Andrew Patterson
    • Jan 9, 2018
    • 5 min

    2018 – Start the Way You Want to Finish

    We’re already a week in to 2018 and boy has it kicked off in style. My very first step The saying ‘the longest journey always begins with...
    2017 – A Year to Remember
    Andrew Patterson
    • Dec 30, 2017
    • 9 min

    2017 – A Year to Remember

    I write this as I wing my way back to Cape Town having spent a soul feeding week in the African bush with my family. My dad reminds me...
    Climbing Table Mountain every day in 2018
    Andrew Patterson
    • Jul 7, 2017
    • 4 min

    Climbing Table Mountain every day in 2018

    I have a dream to help South Africa. I have a dream to inspire people to discover what it feels like to live with passion. I have a dream...
    Running (out of) Water
    Andrew Patterson
    • May 24, 2017
    • 4 min

    Running (out of) Water

    I didn’t believe this would happen. Or perhaps, in all honesty, I didn’t want to believe it would happen. But the likelihood of the...
    South Africans, Time to Wake Up
    Andrew Patterson
    • Apr 6, 2017
    • 8 min

    South Africans, Time to Wake Up

    South Africa is on a precipice; and how we decide to move forward together is how history will remember us. Where are we now? I still see...
    How can Adversity lead to Opportunity?
    Andrew Patterson
    • Mar 17, 2017
    • 6 min

    How can Adversity lead to Opportunity?

    Adversity is opportunity dressed in disguise. It sometimes feels like it follows us around though, doesn’t it? People who overcome...
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    Andrew Patterson

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    © 2021 by Andrew Patterson 

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